Maybe you are here because you are so motivated to study or Alpha plane to complete the syllabus in in less time
So you want to know how to study for 8 hours a day to complete your syllabus in less time and without burden you can revise it later in exam times Therefore you are in right place
Without value without wasting any time let's get started titled 4 steps to study for 8 hours a day
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1 Best time
So the most important things to start study for longer hour is select a time to start studying and where to end study session Find the time when you are attention is max
So how to find it ?
Its simple we will find it by chronotype method called by scientists
What is chronotype
A person behaviour or time to sleep during a day or 24 hours
You wil be either morning person or evening person
If you ar feeling sleepy during 10 a clock or 11 a clock than you are a morning person or if you didn't sleep till 4 a clock than you are definitely a Night owl
So main point best time
Morning person-: 1 session 4 pm -10 pm
2 session 4 am- 6 am
Evening person (night owls)-: take a nap between 5pm to 7pm
1 session 7 pm -10 pm
Take a break 10 to 10:30 pm
2 session 10:30 to 3.30am
2 complete goal
So to actually follow the time table which you have created and satrt studying without distraction
Don't focus on time, don't think will i able to study for 8 hours a day, what if i will be sleep. Forget such things
To solve this problem we will use a method called by ownership effect
You have to decided how many topic or pages to study in one hour and write down on paper and stick to wall
Most of student start studying without any target
According to study by harvard business review a person who set target before completing is 250 percent more successful than others.
3 study space
According to 2014 noble prize winning research said that our brain has inbuilt gps
So to motivated for study in everyday, you have to select a study space and whenever you sart study either morning or night you have to sit in that selected place
you can also read this post which has reference of this technique
This will help you to study for longer hours because by a time passes it will develop a habit
so whenever you sit in that study space you will have a vibe to study
4 Mix and match
are you feeling bored during study or feel tired thanThis technique will help whenever you feel tried or feeling bored during study
a simple solution Just change the things which you are doing
in short change the study style
For example
So You are reading a lesson instead of reading make note of it
Or if
You are making notes than sart solving numerical of that chapter